Tagged: reduce stress

Stress Relief Herbs

In contrast to the chemical medicines, herbs are much more intelligent when it comes to stress relief. As our bodies evolved, so did herbs and they team up to make one powerful stress beating mechanism. What they do is to reduce the buildup of toxins in the organs, calm the mind, strengthen the heart and reduce adrenaline. All of these mentioned are the main cause of heart related illnesses caused by stress.

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